--- title: "ZAMBIA: What you need to know before you go" description: Beyond the sugar plantations and Baobab trees, here's a little more about the people, food and culture of Zambia to whet your wanderlust before you go... image: https://blog.discoveradventure.com/hubfs/Children_playing_in_village_Zambia.jpg --- - [Responsible Touris](https://www.discoveradventure.com/responsible-tourism) - [Responsible Tourism](https://www.discoveradventure.com/responsible-tourism) - [About Us](https://www.discoveradventure.com/about-us) - [Contact Us](https://www.discoveradventure.com/contact-us) - [Legal Bits](https://www.discoveradventure.com/legal-bits) - [Blog](https://blog.discoveradventure.com/) - [LOGIN](https://www.discoveradventure.com/#modal-user-login) [![Discover Adventure](https://blog.discoveradventure.com/hubfs/DiscoverAdventure-Nov2016/Images/logo%20(1).png)](https://www.discoveradventure.com/) - [Challenges](https://www.discoveradventure.com/challenges) - - [Trekking](https://www.discoveradventure.com/challenges/trekking) - 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[Safety and Support](https://www.discoveradventure.com/school-expeditions/overview#/safety-and-support) - [How it works](https://www.discoveradventure.com/school-expeditions/how-it-works) - [Short Haul Expeditions](https://www.discoveradventure.com/school-expeditions/destinations) - [Long Haul Expeditions](https://www.discoveradventure.com/school-expeditions/destinations#/long-haul) - [Case Studies](https://www.discoveradventure.com/school-expeditions/case-study) - [Schools FAQs](https://www.discoveradventure.com/school-expeditions/frequently-asked-questions) Find your challenge # Discover Adventure | Blog # ZAMBIA: What you need to know before you go Posted by [Jess Pitman](https://blog.discoveradventure.com/author/jess-pitman) on 12 May 2017, 07:36:00 ![](https://blog.discoveradventure.com/hubfs/JP.jpg) Find me on: [LinkedIn](https://www.linkedin.com/in/jesspitman/) - [Tweet](https://twitter.com/share) ![Dirt\_road\_Zambia.gif](https://blog.discoveradventure.com/hs-fs/hubfs/OVERSEAS_CYCLES/Dirt_road_Zambia.gif?width=1024&name=Dirt_road_Zambia.gif) [Zambia](https://en.wikipedia.org/wiki/Zambia) is a place of spectacular natural beauty, friendly culture and, of course, the magnificent [Victoria Falls](https://www.discoveradventure.com/challenges/lusaka-to-victoria-falls). But beyond the sugar plantations, Baobab trees and colourful local villages, there's a little more about the people, food, culture, weather and importantly, what to read to whet your wanderlust before you go... **PEOPLE![Children\_playing\_in\_village\_Zambia.jpg](https://blog.discoveradventure.com/hs-fs/hubfs/Children_playing_in_village_Zambia.jpg?width=200&height=200&name=Children_playing_in_village_Zambia.jpg)** There are many different ethnic groups in Zambia with the majority being Bantu-speaking with a few small Chinese and Indian populations. The official religion is Christianity, with many different denominations including Roman Catholic, Anglican and a variety of Evangelical. **![Lunch\_Lusaka\_to\_Victoria\_Falls\_Cyle-1.jpg](https://blog.discoveradventure.com/hs-fs/hubfs/Lunch_Lusaka_to_Victoria_Falls_Cyle-1.jpg?width=200&height=200&name=Lunch_Lusaka_to_Victoria_Falls_Cyle-1.jpg)FOOD** There is a great choice of food in Zambia, from fresh fruit and vegetables to the freshwater fish from Zambia's great rivers. The traditional staple food is maize, or corn, which is ground into "nshima", a stiff porridge, which can make an appearance at any meal!       **[Related: How to avoid these 7 common cycling problems](https://blog.discoveradventure.com/how-to-fit-and-size-your-road-bike-and-avoid-these-7-common-cycling-problems)** **CULTURE![Chatting\_in\_Zambia\_at\_rest\_stop.jpg](https://blog.discoveradventure.com/hs-fs/hubfs/Chatting_in_Zambia_at_rest_stop.jpg?width=200&height=200&name=Chatting_in_Zambia_at_rest_stop.jpg)** Something very important to remember is that the dress code in Zambia is not the same as the UK, you should be modest in dress, always carrying some light long trousers for the more rural areas and you should avoid tight or strappy tops. This way you not only experience minimum hassle but you do not offend the local people.  Haggling is the norm in Zambia, and is expected by all local people (although in some shops prices will be fixed), so try it out, it's great fun and a way of interacting with the local people. [**Related: Canada - what you need to know before you go**](https://blog.discoveradventure.com/canada-what-you-need-to-know-before-you-go) **![Zambia\_Sunset.jpg](https://blog.discoveradventure.com/hs-fs/hubfs/Zambia_Sunset.jpg?width=200&height=200&name=Zambia_Sunset.jpg) WEATHER** Zambia’s rainy season runs from November to April, with a dry season (when it is cooler) from May to October/November. Because of the elevation of much of the country, the temperatures are slightly cooler than tropical, and can be very pleasant.     **WHAT TO READ** **Travel guides:![Dry\_landscapes\_of\_Zambia.jpg](https://blog.discoveradventure.com/hs-fs/hubfs/Dry_landscapes_of_Zambia.jpg?width=200&height=200&name=Dry_landscapes_of_Zambia.jpg)** - [Zambia, Mozambique & Malawi](https://www.amazon.co.uk/Lonely-Planet-Zambia-Mozambique-Malawi/dp/1741797225/ref=sr_1_1?ie=UTF8&qid=1494339043&sr=8-1&keywords=zambia+lonely+planet)- Lonely Planet - [Zambia & Victoria Falls Travel Pack](https://www.amazon.co.uk/Zambia-Victoria-Falls-Travel-Globetrotter/dp/1780095953/ref=sr_1_2?ie=UTF8&qid=1494339110&sr=8-2&keywords=zambia+globetrotter) - Globetrotter - [Swahili phrasebook & dictionary](https://www.amazon.co.uk/Lonely-Planet-Swahili-Phrasebook-Dictionary/dp/1743211961/ref=sr_1_1?ie=UTF8&qid=1494339183&sr=8-1&keywords=swahili+phrasebook+lonely+planet)- Lonely Planet **Fiction / Autobiography:**  - [Don't Let's Go To The Dogs Tonight](https://www.amazon.co.uk/Dont-Lets-Go-Dogs-Tonight/dp/144727508X/ref=sr_1_1?ie=UTF8&qid=1494338703&sr=8-1&keywords=dont+let%27s+go+to+the+dogs+tonight+alexandra+fuller)- Alexandra Fuller - [The Ukimwi Road](https://www.amazon.co.uk/Ukimwi-Road-Kenya-Zimbabwe/dp/0006548024/ref=sr_1_1?ie=UTF8&qid=1494338849&sr=8-1&keywords=the+ukimwi+road) - Dervla Murphy - [Appointment in Zambia](https://www.amazon.co.uk/d/Books/Appointment-Zambia-Trans-African-Sara-Dunn/1780882386/ref=sr_1_1?ie=UTF8&qid=1494339345&sr=8-1&keywords=appointment+in+zambia) - Sara Dunn - [The Africa House](https://www.amazon.co.uk/Africa-House-English-Gentleman-African/dp/0140268340/ref=sr_1_1?ie=UTF8&qid=1494339377&sr=8-1&keywords=the+africa+house) - Christina Lamb - [North of South](https://www.amazon.co.uk/North-South-African-Journey-Classics-ebook/dp/B00371V8VO/ref=sr_1_3?ie=UTF8&qid=1494339406&sr=8-3&keywords=north+of+south) - Shiva Naipaul![Lusaka\_Zambia\_Cycle.jpg](https://blog.discoveradventure.com/hs-fs/hubfs/Lusaka_Zambia_Cycle.jpg?width=200&height=200&name=Lusaka_Zambia_Cycle.jpg) - [Tick Bite Fever](https://www.amazon.co.uk/Tick-Bite-Fever-David-Bennun/dp/0091897432/ref=sr_1_1?ie=UTF8&qid=1494339440&sr=8-1&keywords=tick+bite+fever) - David Bennun - [Into Africa: The Epic Adventures of Stanley and Livingstone](https://www.amazon.co.uk/Into-Africa-Adventures-Stanley-Livingstone/dp/0553814478/ref=sr_1_1?ie=UTF8&qid=1494339467&sr=8-1&keywords=into+africa) - Martin Dugard **Want to go there?** [**Explore it by bike!**](https://www.discoveradventure.com/challenges/lusaka-to-victoria-falls) [![WATCH THE LUSAKA TO VICTORIA FALLS VIDEO](https://no-cache.hubspot.com/cta/default/1724399/a73fb943-bca8-4700-a328-179b9105b3dd.png)](https://cta-redirect.hubspot.com/cta/redirect/1724399/a73fb943-bca8-4700-a328-179b9105b3dd) Topics: [The Kit List](https://blog.discoveradventure.com/topic/the-kit-list) ### Subscribe to Email Updates ### Recent Posts ### Posts by Topic - [Tales from the outdoors (28)](https://blog.discoveradventure.com/topic/tales-from-the-outdoors) - [The Travel Bug (26)](https://blog.discoveradventure.com/topic/the-travel-bug) - [Your Adventures (21)](https://blog.discoveradventure.com/topic/your-adventures) - [The Kit List (15)](https://blog.discoveradventure.com/topic/the-kit-list) - [Charity Challenges: What you need to know (2)](https://blog.discoveradventure.com/topic/charity-challenges-what-you-need-to-know) - [Corporate Challenges: What you need to know (2)](https://blog.discoveradventure.com/topic/corporate-challenges-what-you-need-to-know) - [Adventures At Home (1)](https://blog.discoveradventure.com/topic/adventures-at-home) see all #### STAY IN THE LOOP! 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