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Let's get straight to it. We can talk all we like about beautiful scenery, inspiring achievements and the fitness benefits of a long trek - all of which are good and true, but let's face it, if you've got blistered feet no matter how amazing the view from the mountain summit you're not going to fully enjoy the experience. 

So here's some sound advice (from personal experience) on how to keep your feet happy whilst trekking.

Part 2:

 If you have read Part 1 you'll know that I am speaking from experience in putting this Top Tips blog together!

Yes, I did take on the Sahara Desert Trek with very short notice and minimal preparation. But that doesn't change, and in fact, further amplifies the reasons behind my tips below.

The Sahara Challenge is an incredible one, but to ensure you have the best experience possible, make sure the below are packed in your physical (and metaphorical!) kit bag: